Nutrition

photo by Mike Franzman

photo by Mike Franzman

Making informed choices about what we eat is fundamental to healing. Rita offers nutritional guidance based on the teachings of organic chemist and nutritionist, Dee McCaffrey. Through examining ideas of good and bad, redefining food as sustenance and understanding the role food plays in our relationships, we can learn to make healthy choices for ourselves, and perhaps share with family and friends; knowing that food can delight the senses while nourishing body and mind.

 

Contact Rita to inquire