Yoga

yoga2Rita offers private yoga sessions and group yoga classes. Her approach is personal, breath-centered, and therapeutically oriented – inspired by the TKV Desikachar/Krishnamacharya tradition. The practice is geared towards functional body health and can be adapted to individual needs, including chronic or acute conditions.

Rates:

Private Lesson (60 min.) – Sliding Scale (suggested $75)
Group Class (90 min.) -Single class $18
5-class card $85 (2 month expiration)
10-class card $160 (4 month expiration)

Ongoing classes:

Tue. 6:30-8pm
Thu. 5:30-7:00pm

Location:

315 Peck St.
Building 3 – Suite L
New Haven, CT 06513

Group classes of no more than 8 people. Please check availability.
Contact Rita to inquire or schedule an appointment.