Yoga

Rita offers private yoga sessions and group yoga classes. Her approach is personal, breath-centered, and therapeutically oriented – inspired by the TKV Desikachar/Krishnamacharya tradition. The practice is geared towards functional body health and can be adapted to individual needs, including chronic or acute conditions.

Rates:

Private Lessons –  one hour – Zoom or In person $45/$65
Group Class on Zoom – $60 monthly

Ongoing classes:

Tue. 6:30-7:30pm
Thu. 6:30-7:30pm

Location:

Ongoing classes live on Zoom

In person classes available upon request

Preregistration is required for all classes
Contact Rita to inquire, schedule an appointment, register, or order gift certificates